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Servings:
12
Calories:
156
kcal
Author:
Nikki Gladd
Ingredients
2
medium ripe bananas
mashed
3
large eggs
lightly beaten
½
cup
unsweetened applesauce
¼
cup
coconut milk or cream
from a can
1
teaspoon
vanilla extract
2
cups
almond flour
1
teaspoon
baking powder
1
teaspoon
baking soda
1
teaspoon
ground cinnamon
½
teaspoon
salt
Nutrition
Calories:
156
kcal
|
Carbohydrates:
10
g
|
Protein:
6
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
1
g
|
Cholesterol:
41
mg
|
Sodium:
205
mg
|
Potassium:
141
mg
|
Fiber:
3
g
|
Sugar:
4
g
|
Vitamin A:
75
IU
|
Vitamin C:
2
mg
|
Calcium:
64
mg
|
Iron:
1
mg